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GIRLS ON THE SPECTRUM: Quietly On Fire

Autism didn’t get an official name until the 1940s, which is kind of ridiculous when you think about how long girls had already been punished just for not fitting into society’s idea of what a girl should be. Basically, if you were a girl and weren’t quiet, sweet, or perfectly polite, people thought something was...

WHAT THE DSM CAN’T EXPLAIN: Psychiatry in the Shadow Realms

We’ll talk about trauma. We’ll talk about serotonin. We’ll talk about childhood neglect, mood stabilizers, the therapeutic alliance, dopamine, the orbitofrontal cortex. We’ll talk about suicidal ideation and existential despair. But mention that a patient saw a dead relative in the hospital hallway before going into cardiac arrest? Say out loud that a six-year-old recalls—with...

DOGE ATE MY GOVERNMENT: A Tragedy in Real Time

It started with a shrug. Not a bang, not a riot. Just millions of people gaslit into submission while institutions cracked beneath the weight of denial. One moment you’re watching the news; the next, you’re questioning your sanity. Welcome to the world’s longest toxic relationship—America, circa right now—where the government’s got its hand on your...

Generational Trauma

This Didn’t Start With You—But You’re the One in Therapy Now What happens when the ghosts you inherit show up in your nervous system—and how to break the cycle without breaking down. The kind of pain that doesn’t start with you but somehow lives in you, waking you up at 3 a.m., tightening your chest...

Why Teens Are Being Stuck

The world has this massive problem now where tons of people—mostly young ones—are just straight-up disappearing into their rooms and not coming back out. No, they’re not in Narnia, and no, they’re not just “taking some time.” They’re stuck. And I don’t mean stuck in traffic or stuck on a math problem. I mean emotionally,...

Gaslighting vs. Reframing: How to Spot Emotional Manipulation in Relationships

Ever felt like you were losing your grip—not because you actually were, but because someone kept telling you that you were? That’s not drama. That’s gaslighting1. It’s not a disagreement. It’s not “just a different perspective.” It’s a calculated tactic—used to mess with your sense of reality until you start second-guessing your memory, your emotions,...