Taking care of your mental health is just as important as taking care of your physical health. Whether you’re trying to figure out how to deal with stress, anxiety, depression, or simply need someone to talk to, finding the right therapist can be a crucial step toward improving your well-being. However, with so many options...
If a person is very depressed with or without feeling suicidal, there are two methods I recommend to remit these feelings right away: lithium and ketamine. Why? All the antidepressants available (SSRIs, SNRIs, older drugs like tricyclics or MAO-I’s) will take approximately one month to help a person start to feel better. While some people...
Neuroplasticity is a fundamental concept in neuroscience that refers to the brain’s ability to change and adapt throughout life. This adaptability not only allows us to learn new skills and information but also enables recovery from brain injuries like trauma and inflammation. How Neuroplasticity Works At the core of neuroplasticity are changes in the synaptic...
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